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A colorful illustration of a well-stocked first aid kit.
Dec. 28, 2022

How to stock your first aid kit

Tags: PA Health magazine Urgent & emergency care
Geisinger registered dietitian nutritionist and course instructor Amy Marie Pinkham test tasting a culinary dish.
Dec. 28, 2022

Culinary medicine teaches healthy (and yummy) cooking

Tags: Food & nutrition PA Health magazine
Mediterranean orzo salad
Dec. 23, 2022

Recipe: Mediterranean orzo salad

Tags: Recipes Food and fitness The Circle
man stretching sciatica nerve
Dec. 22, 2022

How to ease sciatica at home

Tags: Your health Brain & spine Pain management
A woman using the benefits of meditation
Dec. 22, 2022

9 surprising health benefits of meditation

Tags: Your health Mental & behavioral health Wellness Zing
A women with a stressed look
Dec. 16, 2022

Can stress cause high blood pressure?

Tags: Heart & circulation Mental & behavioral health Your health
Person snuggled under blanket
Dec. 16, 2022

Can weighted blankets help with anxiety?

Tags: Wellness Your health Mental & behavioral health
Rubbing cream on arm for psoriasis
Dec. 13, 2022

What is psoriasis?

Tags: Skin care Your health
Man and child playing with a battery operated toy
Dec. 12, 2022

Why it’s important to be careful with button batteries

Tags: Your Life Family & parenting Kids & family Urgent & emergency care
Mother and baby co-sleeping
Dec. 9, 2022

Is co-sleeping safe?

Tags: Family & parenting Kids & family Your Life Sleep
A man holding his wrist in pain
Dec. 6, 2022

What is carpal tunnel syndrome?

Tags: Bone, muscle & joint Your health
A man examining his tongue
Dec. 5, 2022

What’s your tongue trying to tell you?

Tags: Ear, nose & throat Dental & oral health
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