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Family exercising together during quarantine period
Apr. 29, 2020

One antidote to stress? Self-care.

Tags: Wellness PA Health magazine COVID
Covid-19 Bingo
Apr. 28, 2020

COVID-19 shelter in place bingo

Tags: COVID
Sundowning
Apr. 22, 2020

What is sundowning?

Tags: Brain & spine Healthy aging
Contact tracing to stop the spread of COVID-19
Apr. 22, 2020

Tracking COVID-19’s path: Contact tracing to stop the spread

Tags: COVID
A woman having a safe ER visit
Apr. 21, 2020

Is it safe to seek medical care now?

Tags: COVID
Father and son playing basketball in their driveway.
Apr. 18, 2020

Tips to stay injury free outdoors

Tags: Orthopaedic & Joint Health Zing Fitness
Mother working from home with baby
Apr. 14, 2020

Is telemedicine the modern-day house call?

Tags: COVID
Man working from home at a desk and on the phone.
Apr. 14, 2020

Working from home? 4 tips to help you adjust.

Tags: COVID
Older woman holding her head in her hand while about to take pain medication.
Apr. 13, 2020

You don’t have to live with chronic pain – or opioids

Tags: Addiction Pain management
Man contemplating a potential transplant procedure
Apr. 9, 2020

What transplant candidates and recipients need to know about COVID-19

Tags: COVID Transplant
Young woman practicing physical and social distancing while communicating with her family on a tablet
Apr. 8, 2020

What’s the difference between physical distancing and social distancing?

Tags: COVID Wellness
Father talking to daughter about child abuse
Apr. 7, 2020

Child abuse: Types, signs and how to help

Tags: Kids & family
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